ROXBOD
TRAIN FOR THE WHOLE RACE

A plan for
the work.

Running. Strength. Stations. Roxbod brings the pieces of HYROX training into a week you can actually follow.

See how it works
Built for iPhone App launch details coming soon
YOUR WEEKWEEK 01
Show up with
a plan.
MONStrengthBuild your base
TUERunSteady aerobic work
WEDRestRecover well
THUHybridStations + running
FRIStrengthControlled progression
AN EXAMPLE WEEK · YOUR PLAN IS PERSONAL
01 / PLAN

HOW IT WORKS

Train for the day ahead.
Know where it fits.

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Start with your reality

Tell Roxbod about your training days, running background, equipment, and race target.

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See the whole week

Follow a dated schedule that connects running, strength, and station practice.

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Record what happened

Log workouts on your iPhone, including sets, loads, runs, and completed station work.

INSIDE ROXBODBUILT FOR THE TRAINING BETWEEN RACES

One place for the run, the lift, and the work between.

iPHONE ONLYTRAIN WITH INTENT ↗

A CLEARER TRAINING WEEK

Ready when you are.

Roxbod is being prepared for iPhone. Check back here for availability.

Ask us a question ↗